Japanese Fasting | Study Reveals Complex Metabolic Changes in the Human Body

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Japanese-Fasting

Fasting is gaining popularity among biohackers looking for an edge, but there’s remarkably little information on what happens inside the body during a fast. While some research has shown that caloric restriction can increase lifespans in lab animals, and plenty of intermittent fasting enthusiasts swear it boosts their cognition and helps them lose weight, the [...]

What is Fitculator?

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Fitculator

Fitculator is a diet plan with workouts and recipes. The diet plan is $1.99 which is very cheap compared to most plans available online. Once you answer the questions you get a meal plan and access to workout and recipe sites. They will send your login details via email. From the workout site. you will [...]

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